After training the Igor, the guys ate lunch (cold cuts, tortilla wraps and fresh fruit) followed by a session with Sensei Tom Reiff. Sensei Tom taught some takedowns and submissions. He even taught some cane fighting techniques (that's right - "cane" as in "grandpa" and "fighting" as in "don't mess with grandpa" haha). Who knew that a cane could be such a lethal piece of self-defense weaponry? Here's some photos from our afternoon session:
The guys will get to work with Igor one or two more times this week.